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Potatoes, flesh and skin, raw
USDA FoodData Central · SR Legacy · FDC ID 170026 · serving: 0.5 cup, diced (75 g)
NutrientPer 100 gPer serving (0.5 cup, diced)
Calories7758
Protein2.0 g1.5 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.5 g13.1 g
Dietary fiber2.1 g1.6 g
Total sugars0.8 g0.6 g
Sodium6 mg5 mg
Potassium425 mg319 mg
Calcium12 mg9 mg
Iron0.8 mg0.6 mg
Magnesium23 mg17 mg
Zinc0.3 mg0.2 mg
Vitamin C19.7 mg14.8 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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