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Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

Name: Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169268 · serving: 10 strips (50 g)

NutrientPer 100 gPer serving (10 strips)

Calories333167

Protein3.5 g1.8 g

Total fat18.7 g9.4 g

Saturated fat6.0 g3.0 g

Cholesterol0 mg0 mg

Total carbohydrate39.7 g19.8 g

Dietary fiber3.2 g1.6 g

Sodium613 mg307 mg

Potassium539 mg270 mg

Calcium12 mg6 mg

Iron1.7 mg0.8 mg

Magnesium23 mg12 mg

Zinc0.4 mg0.2 mg

Vitamin C6.2 mg3.1 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Compare Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt with Carrot, dehydrated →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.