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Potatoes, mashed, dehydrated, granules without milk, dry form
USDA FoodData Central · SR Legacy · FDC ID 170039 · serving: 1 cup (200 g)
NutrientPer 100 gPer serving (1 cup)
Calories372744
Protein8.2 g16.4 g
Total fat0.5 g1.1 g
Saturated fat0.1 g0.3 g
Cholesterol0 mg0 mg
Total carbohydrate85.5 g171.0 g
Dietary fiber7.1 g14.2 g
Total sugars3.5 g6.9 g
Sodium67 mg134 mg
Potassium703 mg1406 mg
Calcium41 mg82 mg
Iron1.1 mg2.2 mg
Magnesium98 mg196 mg
Zinc0.9 mg1.8 mg
Vitamin C37.0 mg74.0 mg
Vitamin A (RAE)1 µg2 µg
Vitamin D0 µg0 µg
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Potatoes, scalloped, dry mix, unprepared3587.8 g—Potatoes, mashed, dehydrated, granules with milk, dry form35710.9 g3.4 gPotato flour3576.9 g3.5 gPotatoes, mashed, dehydrated, flakes without milk, dry form3548.3 g3.4 gOnions, dehydrated flakes3498.9 g37.4 gShallots, freeze-dried34812.3 g38.2 gPeppers, pasilla, dried34512.3 g—Carrot, dehydrated3418.1 g38.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.