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Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
USDA FoodData Central · SR Legacy · FDC ID 170042 · serving: 1 cup (210 g)
NutrientPer 100 gPer serving (1 cup)
Calories116244
Protein2.1 g4.5 g
Total fat4.8 g10.1 g
Saturated fat1.0 g2.0 g
Trans fat0.6 mg1.3 mg
Cholesterol2 mg4 mg
Total carbohydrate16.1 g33.9 g
Dietary fiber1.3 g2.7 g
Total sugars1.7 g3.7 g
Sodium172 mg361 mg
Potassium155 mg326 mg
Calcium35 mg74 mg
Iron0.2 mg0.4 mg
Magnesium20 mg42 mg
Zinc0.2 mg0.5 mg
Vitamin C6.5 mg13.7 mg
Vitamin A (RAE)51 µg107 µg
Vitamin D0 µg1 µg
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