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Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
USDA FoodData Central · SR Legacy · FDC ID 169372 · serving: 1 cup (210 g)
NutrientPer 100 gPer serving (1 cup)
Calories113237
Protein1.9 g4.0 g
Total fat5.6 g11.8 g
Saturated fat1.5 g3.1 g
Cholesterol4 mg8 mg
Total carbohydrate15.0 g31.5 g
Dietary fiber2.3 g4.8 g
Sodium332 mg697 mg
Potassium233 mg489 mg
Calcium49 mg103 mg
Iron0.2 mg0.5 mg
Magnesium18 mg38 mg
Zinc0.2 mg0.4 mg
Vitamin C9.7 mg20.4 mg
Vitamin A (RAE)46 µg97 µg
Vitamin D0 µg0 µg
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