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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Succotash, (corn and limas), cooked, boiled, drained, without salt

USDA FoodData Central · SR Legacy · FDC ID 168477 · serving: 1 cup (192 g)

NutrientPer 100 gPer serving (1 cup)
Calories115221
Protein5.1 g9.7 g
Total fat0.8 g1.5 g
Saturated fat0.1 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate24.4 g46.8 g
Dietary fiber4.5 g8.6 g
Sodium17 mg33 mg
Potassium410 mg787 mg
Calcium17 mg33 mg
Iron1.5 mg2.9 mg
Magnesium53 mg102 mg
Zinc0.6 mg1.2 mg
Vitamin C8.2 mg15.7 mg
Vitamin A (RAE)15 µg29 µg
Vitamin D0 µg0 µg

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Compare Succotash, (corn and limas), cooked, boiled, drained, without salt with Hearts of palm, raw

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Succotash, (corn and limas), cooked, boiled, drained, without salt — Nutrition Facts | FoodFactsUSA