Poultry, mechanically deboned, from mature hens, raw
USDA FoodData Central · SR Legacy · FDC ID 171106 · serving: 0.5 lb (227 g)
NutrientPer 100 gPer serving (0.5 lb)
Calories243552
Protein14.7 g33.4 g
Total fat20.0 g45.4 g
Saturated fat4.7 g10.7 g
Cholesterol143 mg325 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium40 mg91 mg
Potassium104 mg236 mg
Calcium187 mg424 mg
Iron1.2 mg2.8 mg
Magnesium12 mg27 mg
Zinc1.9 mg4.3 mg
Vitamin C2.0 mg4.5 mg
Vitamin A (RAE)45 µg102 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, all classes, back, meat and skin, cooked, roasted24426.6 g0.0 gChicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)24222.2 g1.9 gChicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour24527.0 g—Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour24630.4 g0.0 gPheasant, cooked, total edible23932.4 g0.0 gChicken, broilers or fryers, dark meat, meat only, cooked, fried23929.0 g—Chicken, broilers or fryers, back, meat only, cooked, roasted23928.2 g0.0 gChicken, broilers or fryers, meat and skin, cooked, roasted23927.3 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.