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Raspberries, canned, red, heavy syrup pack, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 167756 · serving: 1 cup (256 g)
NutrientPer 100 gPer serving (1 cup)
Calories91233
Protein0.8 g2.1 g
Total fat0.1 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate23.4 g59.8 g
Dietary fiber3.3 g8.4 g
Total sugars20.1 g51.4 g
Sodium3 mg8 mg
Potassium94 mg241 mg
Calcium11 mg28 mg
Iron0.4 mg1.1 mg
Magnesium12 mg31 mg
Zinc0.2 mg0.4 mg
Vitamin C8.7 mg22.3 mg
Vitamin A (RAE)2 µg5 µg
Vitamin D0 µg0 µg
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Cherries, sour, red, canned, heavy syrup pack, solids and liquids910.7 g22.2 gStrawberries, canned, heavy syrup pack, solids and liquids920.6 g21.8 gBlackberries, canned, heavy syrup, solids and liquids921.3 g19.7 gJackfruit, canned, syrup pack920.4 g—Plums, canned, purple, heavy syrup pack, solids and liquids890.4 g22.3 gPlums, canned, heavy syrup, drained890.4 g21.6 gBananas, raw891.1 g12.2 gSugar-apples, (sweetsop), raw942.1 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.