Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

Name: Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168065 · serving: 1 serving (590 g)

NutrientPer 100 gPer serving (1 serving)

Calories142838

Protein4.0 g23.4 g

Total fat3.5 g20.4 g

Saturated fat0.5 g3.0 g

Trans fat0.0 mg0.1 mg

Total carbohydrate23.7 g140.1 g

Dietary fiber2.6 g15.3 g

Total sugars0.1 g0.9 g

Sodium370 mg2183 mg

Potassium194 mg1145 mg

Calcium15 mg89 mg

Iron1.2 mg7.2 mg

Magnesium21 mg124 mg

Zinc0.7 mg4.2 mg

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Compare Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) with APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.