Waffle, buttermilk, frozen, ready-to-heat, toasted
USDA FoodData Central · SR Legacy · FDC ID 167517 · serving: 1 oz (28 g)
NutrientPer 100 gPer serving (1 oz)
Calories30987
Protein7.4 g2.1 g
Total fat9.5 g2.7 g
Saturated fat2.3 g0.6 g
Cholesterol13 mg4 mg
Total carbohydrate48.4 g13.5 g
Dietary fiber2.6 g0.7 g
Total sugars4.4 g1.2 g
Sodium710 mg199 mg
Potassium138 mg39 mg
Calcium299 mg84 mg
Iron6.6 mg1.8 mg
Magnesium22 mg6 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)438 µg123 µg
Vitamin D0 µg0 µg
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