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Sausage, turkey, fresh, cooked
USDA FoodData Central · SR Legacy · FDC ID 173871 · serving: 1 serving (57 g)
NutrientPer 100 gPer serving (1 serving)
Calories196112
Protein23.9 g13.6 g
Total fat10.4 g6.0 g
Saturated fat2.3 g1.3 g
Trans fat0.4 mg0.2 mg
Cholesterol92 mg52 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium665 mg379 mg
Potassium298 mg170 mg
Calcium22 mg13 mg
Iron1.5 mg0.8 mg
Magnesium21 mg12 mg
Zinc3.9 mg2.2 mg
Vitamin C0.7 mg0.4 mg
Vitamin A (RAE)13 µg7 µg
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Food (per 100 g)CalProteinSugar
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite19615.2 g1.3 gPoultry salad sandwich spread20011.6 g0.0 gPate, chicken liver, canned20113.4 g0.0 gSausage, turkey, reduced fat, brown and serve, cooked20417.0 g0.0 gBologna, beef, low fat20411.8 g0.0 gBratwurst, pork, beef and turkey, lite, smoked18614.4 g1.6 gSausage, chicken or turkey, Italian style, lower sodium18321.4 g0.8 gBologna, turkey20911.4 g2.9 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.