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Sausage, turkey, reduced fat, brown and serve, cooked
USDA FoodData Central · SR Legacy · FDC ID 174580 · serving: 1 cup (128 g)
NutrientPer 100 gPer serving (1 cup)
Calories204261
Protein17.0 g21.8 g
Total fat10.3 g13.2 g
Saturated fat2.9 g3.7 g
Cholesterol58 mg74 mg
Total carbohydrate10.9 g14.0 g
Dietary fiber0.3 g0.4 g
Total sugars0.0 g0.0 g
Sodium721 mg923 mg
Potassium207 mg265 mg
Calcium31 mg40 mg
Iron1.8 mg2.3 mg
Magnesium21 mg27 mg
Zinc2.3 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg3 µg
Vitamin D0 µg1 µg
Similar foods in Sausages and Luncheon Meats
Food (per 100 g)CalProteinSugar
Bologna, beef, low fat20411.8 g0.0 gPate, chicken liver, canned20113.4 g0.0 gPoultry salad sandwich spread20011.6 g0.0 gBologna, turkey20911.4 g2.9 gBologna, pork and turkey, lite21113.1 g0.0 gSausage, turkey, fresh, cooked19623.9 g0.0 gLuncheon meat, pork and chicken, minced, canned, includes Spam Lite19615.2 g1.3 gScrapple, pork2138.1 g0.2 gCompare Sausage, turkey, reduced fat, brown and serve, cooked with Bologna, beef, low fat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.