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Seal, bearded (Oogruk), meat, dried (Alaska Native)
USDA FoodData Central · SR Legacy · FDC ID 168020
NutrientPer 100 gPer serving
Calories351—
Protein82.6 g—
Total fat2.3 g—
Saturated fat0.6 g—
Total carbohydrate0.0 g—
Dietary fiber0.0 g—
Total sugars0.0 g—
Iron49.6 mg—
Vitamin A (RAE)393 µg—
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