FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Spices and Herbs

Spices, oregano, dried

USDA FoodData Central · SR Legacy · FDC ID 171328 · serving: 1 tsp, leaves (1 g)

NutrientPer 100 gPer serving (1 tsp, leaves)
Calories2653
Protein9.0 g0.1 g
Total fat4.3 g0.0 g
Saturated fat1.6 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.9 g0.7 g
Dietary fiber42.5 g0.4 g
Total sugars4.1 g0.0 g
Sodium25 mg0 mg
Potassium1260 mg13 mg
Calcium1597 mg16 mg
Iron36.8 mg0.4 mg
Magnesium270 mg3 mg
Zinc2.7 mg0.0 mg
Vitamin C2.3 mg0.0 mg
Vitamin A (RAE)85 µg1 µg
Vitamin D0 µg0 µg

Similar foods in Spices and Herbs

Compare Spices, oregano, dried with Spices, allspice, ground

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Spices, oregano, dried — Nutrition Facts | FoodFactsUSA