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Squash, summer, all varieties, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 170488 · serving: 1 cup, sliced (180 g)
NutrientPer 100 gPer serving (1 cup, sliced)
Calories2036
Protein0.9 g1.6 g
Total fat0.3 g0.6 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.3 g7.8 g
Dietary fiber1.4 g2.5 g
Total sugars2.6 g4.7 g
Sodium1 mg2 mg
Potassium192 mg346 mg
Calcium27 mg49 mg
Iron0.4 mg0.6 mg
Magnesium24 mg43 mg
Zinc0.4 mg0.7 mg
Vitamin C5.5 mg9.9 mg
Vitamin A (RAE)11 µg20 µg
Vitamin D0 µg0 µg
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