Chicken, capons, giblets, raw
USDA FoodData Central · SR Legacy · FDC ID 174465 · serving: 1 giblets (115 g)
NutrientPer 100 gPer serving (1 giblets)
Calories130150
Protein18.3 g21.0 g
Total fat5.2 g6.0 g
Saturated fat1.6 g1.9 g
Cholesterol292 mg336 mg
Total carbohydrate1.4 g1.6 g
Dietary fiber0.0 g0.0 g
Sodium77 mg89 mg
Potassium226 mg260 mg
Calcium10 mg12 mg
Iron6.3 mg7.2 mg
Magnesium18 mg21 mg
Zinc3.4 mg3.9 mg
Vitamin C18.4 mg21.2 mg
Vitamin A (RAE)4374 µg5030 µg
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Food (per 100 g)CalProteinSugar
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted13027.9 g0.0 gTurkey, all classes, liver, raw12818.3 g0.0 gCanada Goose, breast meat only, skinless, raw13324.3 g0.0 gOstrich, inside strip, raw12723.7 g0.0 gGoose, liver, raw13316.4 g—Turkey, wing, from whole bird, meat only, with added solution, roasted12727.0 g0.0 gChicken, roasting, giblets, raw12718.1 g—Turkey from whole, light meat, meat only, with added solution, cooked, roasted12727.0 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.