Turkey, retail parts, thigh, meat and skin, raw
USDA FoodData Central · SR Legacy · FDC ID 171533 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories161182
Protein19.5 g22.1 g
Total fat9.2 g10.4 g
Saturated fat2.4 g2.7 g
Trans fat0.1 mg0.1 mg
Cholesterol83 mg94 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium75 mg85 mg
Potassium239 mg270 mg
Calcium4 mg5 mg
Iron1.3 mg1.5 mg
Magnesium20 mg23 mg
Zinc2.6 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)29 µg33 µg
Vitamin D1 µg1 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, drumstick, meat and skin, raw16118.1 g0.0 gTurkey, whole, light meat, meat and skin, raw16122.0 g0.1 gGoose, domesticated, meat only, raw16122.8 g—Turkey, whole, neck, meat only, cooked, simmered16222.5 g0.0 gTurkey, light or dark meat, smoked, cooked, skin and bone removed16229.3 g0.0 gTurkey, whole, meat only, cooked, roasted15929.1 g0.0 gChicken, broilers or fryers, light meat, meat only, cooked, stewed15928.9 g0.0 gEmu, ground, cooked, pan-broiled16328.4 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.