Home / Vegetables and Vegetable Products
Turnip greens, canned, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 170467 · serving: 0.5 cup (117 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories1416
Protein1.4 g1.6 g
Total fat0.3 g0.4 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.4 g2.8 g
Dietary fiber1.7 g2.0 g
Sodium277 mg324 mg
Potassium141 mg165 mg
Calcium118 mg138 mg
Iron1.5 mg1.8 mg
Magnesium20 mg23 mg
Zinc0.2 mg0.3 mg
Vitamin C15.5 mg18.1 mg
Vitamin A (RAE)179 µg209 µg
Vitamin D0 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Taro shoots, cooked, without salt140.7 g—Celery, raw140.7 g1.3 gGourd, white-flowered (calabash), raw140.6 g—Lettuce, iceberg (includes crisphead types), raw140.9 g2.0 gCabbage, chinese (pe-tsai), cooked, boiled, drained, with salt141.5 g—Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt141.5 g—New Zealand spinach, raw141.5 g0.3 gRadishes, white icicle, raw141.1 g—Compare Turnip greens, canned, solids and liquids with Taro shoots, cooked, without salt →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.