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Turnip greens, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 170139 · serving: 1 cup, chopped (144 g)
NutrientPer 100 gPer serving (1 cup, chopped)
Calories2029
Protein1.1 g1.6 g
Total fat0.2 g0.3 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.4 g6.3 g
Dietary fiber3.5 g5.0 g
Total sugars0.5 g0.8 g
Sodium265 mg382 mg
Potassium203 mg292 mg
Calcium137 mg197 mg
Iron0.8 mg1.2 mg
Magnesium22 mg32 mg
Zinc0.1 mg0.2 mg
Vitamin C27.4 mg39.5 mg
Vitamin A (RAE)381 µg549 µg
Vitamin D0 µg0 µg
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