Veal, composite of trimmed retail cuts, separable lean only, raw

Name: Veal, composite of trimmed retail cuts, separable lean only, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173817 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories11232

Protein20.2 g5.7 g

Total fat2.9 g0.8 g

Saturated fat0.9 g0.2 g

Cholesterol83 mg24 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium86 mg24 mg

Potassium328 mg93 mg

Calcium15 mg4 mg

Iron0.8 mg0.2 mg

Magnesium25 mg7 mg

Zinc3.2 mg0.9 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Similar foods in Lamb, Veal, and Game Products

Food (per 100 g)CalProteinSugar

Lamb, New Zealand, imported, kidney, cooked, soaked and fried11219.8 g0.0 g Veal, shoulder, whole (arm and blade), separable lean only, raw11219.8 g—Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw11321.4 g—Veal, shank (fore and hind), separable lean and fat, raw11319.1 g—Lamb, variety meats and by-products, lungs, cooked, braised11319.9 g—Game meat, elk, raw11122.9 g—Veal, shoulder, blade chop, separable lean only, raw11019.6 g0.0 g Veal, sirloin, separable lean only, raw11020.2 g—

Compare Veal, composite of trimmed retail cuts, separable lean only, raw with Lamb, New Zealand, imported, kidney, cooked, soaked and fried →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.