Home / Lamb, Veal, and Game Products
Game meat, elk, raw
USDA FoodData Central · SR Legacy · FDC ID 175301 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories11131
Protein22.9 g6.5 g
Total fat1.4 g0.4 g
Saturated fat0.5 g0.2 g
Cholesterol55 mg16 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium58 mg16 mg
Potassium312 mg88 mg
Calcium4 mg1 mg
Iron2.8 mg0.8 mg
Magnesium23 mg7 mg
Zinc2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Veal, shoulder, whole (arm and blade), separable lean only, raw11219.8 g—Veal, variety meats and by-products, heart, raw11017.2 g—Veal, composite of trimmed retail cuts, separable lean only, raw11220.2 g—Lamb, New Zealand, imported, kidney, cooked, soaked and fried11219.8 g0.0 gVeal, sirloin, separable lean only, raw11020.2 g—Veal, shoulder, blade chop, separable lean only, raw11019.6 g0.0 gGame meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw10921.1 g—Veal, shank (fore and hind), separable lean and fat, raw11319.1 g—Compare Game meat, elk, raw with Veal, shoulder, whole (arm and blade), separable lean only, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.