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Vitasoy USA, Organic Nasoya Firm Tofu
USDA FoodData Central · SR Legacy · FDC ID 173763 · serving: 0.2 package (79 g)
NutrientPer 100 gPer serving (0.2 package)
Calories8466
Protein8.9 g7.0 g
Total fat4.4 g3.5 g
Saturated fat0.5 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.3 g1.8 g
Dietary fiber0.8 g0.6 g
Total sugars0.3 g0.2 g
Sodium4 mg3 mg
Calcium125 mg99 mg
Iron1.2 mg0.9 mg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.