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Vitasoy USA Organic Nasoya, Soft Tofu
USDA FoodData Central · SR Legacy · FDC ID 173783 · serving: 0.2 package (79 g)
NutrientPer 100 gPer serving (0.2 package)
Calories7055
Protein8.8 g6.9 g
Total fat3.5 g2.8 g
Saturated fat0.5 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate0.7 g0.6 g
Dietary fiber0.6 g0.5 g
Total sugars0.3 g0.2 g
Sodium4 mg3 mg
Calcium130 mg103 mg
Iron1.1 mg0.9 mg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.