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Broadbeans (fava beans), mature seeds, canned
USDA FoodData Central · SR Legacy · FDC ID 173754 · serving: 1 cup (256 g)
NutrientPer 100 gPer serving (1 cup)
Calories71182
Protein5.5 g14.0 g
Total fat0.2 g0.6 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate12.4 g31.8 g
Dietary fiber3.7 g9.5 g
Sodium453 mg1160 mg
Potassium242 mg620 mg
Calcium26 mg67 mg
Iron1.0 mg2.6 mg
Magnesium32 mg82 mg
Zinc0.6 mg1.6 mg
Vitamin C1.8 mg4.6 mg
Vitamin A (RAE)1 µg3 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.