Home / Legumes and Legume Products
SILK Plain soy yogurt
USDA FoodData Central · SR Legacy · FDC ID 175227 · serving: 1 container (227 g)
NutrientPer 100 gPer serving (1 container)
Calories66150
Protein2.6 g6.0 g
Total fat1.8 g4.0 g
Saturated fat0.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.7 g22.0 g
Dietary fiber0.4 g0.9 g
Total sugars5.3 g12.0 g
Sodium13 mg30 mg
Calcium132 mg300 mg
Vitamin C13.2 mg30.0 mg
Vitamin D1 µg3 µg
Similar foods in Legumes and Legume Products
Food (per 100 g)CalProteinSugar
Soymilk, chocolate, unfortified632.3 g7.9 gSoymilk, chocolate, with added calcium, vitamins A and D632.3 g7.9 gSILK Coffee, soymilk622.1 g9.5 gVitasoy USA Organic Nasoya, Soft Tofu708.8 g0.3 gMORI-NU, Tofu, silken, firm626.9 g1.3 gTofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)617.2 g0.7 gBroadbeans (fava beans), mature seeds, canned715.5 g—Soy sauce made from hydrolyzed vegetable protein607.0 g1.3 gCompare SILK Plain soy yogurt with Soymilk, chocolate, unfortified →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.