Tortillas, ready-to-bake or -fry, whole wheat

Name: Tortillas, ready-to-bake or -fry, whole wheat — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174081 · serving: 1 tortilla 1 serving (41 g)

NutrientPer 100 gPer serving (1 tortilla 1 serving)

Calories310127

Protein9.8 g4.0 g

Total fat9.8 g4.0 g

Saturated fat4.9 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate45.9 g18.8 g

Dietary fiber9.8 g4.0 g

Total sugars2.4 g1.0 g

Sodium617 mg253 mg

Potassium262 mg107 mg

Calcium244 mg100 mg

Iron2.6 mg1.1 mg

Magnesium85 mg35 mg

Zinc1.9 mg0.8 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Baked Products

Food (per 100 g)CalProteinSugar

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch3108.0 g9.5 g Udi's, Gluten Free, Classic French Dinner Rolls3108.0 g9.5 g Rolls, dinner, plain, commercially prepared (includes brown-and-serve)31010.9 g5.5 g Cake, coffeecake, fruit3115.2 g—Waffle, buttermilk, frozen, ready-to-heat, toasted3097.4 g4.4 g Udi's, Gluten Free, Soft & Hearty Whole Grain Bread3097.3 g9.8 g Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour3097.3 g9.8 g Waffles, plain, frozen, ready -to-heat, toasted3127.2 g5.0 g

Compare Tortillas, ready-to-bake or -fry, whole wheat with Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.