Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
USDA FoodData Central · SR Legacy · FDC ID 172793 · serving: 1 roll (1 oz) (28 g)
NutrientPer 100 gPer serving (1 roll (1 oz))
Calories31087
Protein10.9 g3.0 g
Total fat6.5 g1.8 g
Saturated fat1.4 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol4 mg1 mg
Total carbohydrate52.0 g14.6 g
Dietary fiber2.0 g0.6 g
Total sugars5.5 g1.6 g
Sodium467 mg131 mg
Potassium139 mg39 mg
Calcium178 mg50 mg
Iron3.7 mg1.0 mg
Magnesium26 mg7 mg
Zinc1.0 mg0.3 mg
Vitamin C0.2 mg0.1 mg
Vitamin A (RAE)1 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch3108.0 g9.5 gUdi's, Gluten Free, Classic French Dinner Rolls3108.0 g9.5 gTortillas, ready-to-bake or -fry, whole wheat3109.8 g2.4 gCake, coffeecake, fruit3115.2 g—Waffle, buttermilk, frozen, ready-to-heat, toasted3097.4 g4.4 gUdi's, Gluten Free, Soft & Hearty Whole Grain Bread3097.3 g9.8 gBread, gluten-free, whole grain, made with tapioca starch and brown rice flour3097.3 g9.8 gWaffles, plain, frozen, ready -to-heat, toasted3127.2 g5.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.