Wheat flour, white (industrial), 9% protein, bleached, unenriched

Name: Wheat flour, white (industrial), 9% protein, bleached, unenriched — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172017

NutrientPer 100 gPer serving

Calories367—

Protein8.9 g—

Total fat1.4 g—

Saturated fat0.3 g—

Cholesterol0 mg—

Total carbohydrate77.3 g—

Dietary fiber2.4 g—

Total sugars0.5 g—

Sodium2 mg—

Potassium131 mg—

Calcium20 mg—

Iron1.3 mg—

Magnesium20 mg—

Zinc0.9 mg—

Vitamin C0.0 mg—

Vitamin A (RAE)0 µg—

Vitamin D0 µg—

Similar foods in Cereal Grains and Pasta

Food (per 100 g)CalProteinSugar

Macaroni, vegetable, enriched, dry36713.1 g—Wheat flour, white (industrial), 9% protein, bleached, enriched3678.9 g0.5 g Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)3677.5 g0.7 g Teff, uncooked36713.3 g1.8 g Rice flour, white, unenriched3666.0 g0.1 g Quinoa, uncooked36814.1 g—Wheat flour, white (industrial), 10% protein, unbleached, enriched3669.7 g0.5 g Wheat flour, white (industrial), 10% protein, bleached, enriched3669.7 g0.5 g

Compare Wheat flour, white (industrial), 9% protein, bleached, unenriched with Macaroni, vegetable, enriched, dry →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.