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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Yogurt, vanilla, low fat.

USDA FoodData Central · SR Legacy · FDC ID 170888 · serving: 1 container (6 oz) (170 g)

NutrientPer 100 gPer serving (1 container (6 oz))
Calories85145
Protein4.9 g8.4 g
Total fat1.3 g2.1 g
Saturated fat0.8 g1.4 g
Cholesterol5 mg9 mg
Total carbohydrate13.8 g23.5 g
Dietary fiber0.0 g0.0 g
Total sugars13.8 g23.5 g
Sodium66 mg112 mg
Potassium219 mg372 mg
Calcium171 mg291 mg
Iron0.1 mg0.1 mg
Magnesium16 mg27 mg
Zinc0.8 mg1.4 mg
Vitamin C0.8 mg1.4 mg
Vitamin A (RAE)12 µg20 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Yogurt, vanilla, low fat. — Nutrition Facts | FoodFactsUSA