Yogurt, vanilla, low fat, fortified with vitamin D
USDA FoodData Central · SR Legacy · FDC ID 172219 · serving: 1 container (6 oz) (170 g)
NutrientPer 100 gPer serving (1 container (6 oz))
Calories85145
Protein4.9 g8.4 g
Total fat1.3 g2.1 g
Saturated fat0.8 g1.4 g
Cholesterol5 mg9 mg
Total carbohydrate13.8 g23.5 g
Dietary fiber0.0 g0.0 g
Total sugars13.8 g23.5 g
Sodium66 mg112 mg
Potassium219 mg372 mg
Calcium171 mg291 mg
Iron0.1 mg0.1 mg
Magnesium16 mg27 mg
Zinc0.8 mg1.4 mg
Vitamin C0.8 mg1.4 mg
Vitamin A (RAE)12 µg20 µg
Vitamin D1 µg2 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, vanilla, low fat.854.9 g13.8 gYogurt, Greek, nonfat, vanilla, DANNON OIKOS858.1 g11.4 gYogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener864.9 g5.4 gYogurt, Greek, nonfat, strawberry, DANNON OIKOS848.0 g11.6 gMilk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D833.2 g9.5 gYogurt, Greek, Blueberry, CHOBANI827.2 g10.3 gNutritional supplement for people with diabetes, liquid884.4 g2.6 gEggnog884.5 g8.1 gCompare Yogurt, vanilla, low fat, fortified with vitamin D with Yogurt, vanilla, low fat. →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.