FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Highest in fiber

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
PEACH RINGS CANDY, PEACH · Lily's Sweets1180.0 g2.0 gPEACH RINGS CANDY, PEACH RINGS · Lily's Sweets1180.0 g2.0 gSOUR WATERMELON SLICES CANDY, SOUR WATERMELON · Lily's Sweets1370.0 g2.0 gSOUR WATERMELON SLICES CANDY, SOUR WATERMELON SLICES · Lily's Sweets1370.0 g2.0 gSWEET FRUITY FRIENDS GUMMY BEARS, SWEET FRUITY FRIENDS · Lily's Sweets1370.0 g2.0 gSilver Spring Foods Old Style Whole Grain Mustard 9.25 oz · Silver Spring Foods Inc1436.4 g1.7 gPEACH PEACH RINGS CANDY, PEACH · Garden Botanika2000.0 g6.0 gT- WEST, HOT PEPPER · T- WEST34416.0 g0.0 gPANCAKE & WAFFLE MIX · Avenues Inc.21414.3 g0.0 gPANCAKE & WAFFLE MIX, PANCAKE & WAFFLE · Avenues Inc.21414.3 g0.0 gSHIRAKIKU, ROASTED SEAWEED SUSHI NORI · Wismettac Asian Foods, Inc.47647.6 g0.0 gTOASTED NORI, TOASTED · Freund's Fish Market047.6 g0.0 gCOCONUT FLOUR · Star Markets Co.40020.0 g13.3 gCOCONUT FLOUR · Harris-Teeter Inc.40020.0 g13.3 gCOCONUT FLOUR, COCONUT · Associated Wholesale Grocers, Inc.40020.0 g13.3 gCRUNCHY WHEAT & CORN CEREAL · Raley's2006.7 g0.0 gFIBER BRAN TOASTED CORN AND WHEAT CEREAL, FIBER BRAN · Schnuck Markets, Inc.2006.7 g0.0 gFIBER WAY TOASTED CORN WHEAT & WHEAT BRAN CEREAL · Harris-Teeter Inc.2006.7 g0.0 gFIBER WAY TOASTED CORN, WHEAT & WHEAT BRAN CEREAL, FIBER WAY · Harris-Teeter Inc.2006.7 g0.0 gGLUTEN FREE COCONUT FLOUR · Harris-Teeter Inc.40020.0 g13.3 gORGANIC COCONUT FLOUR · Star Markets Co.40020.0 g13.3 gORGANIC COCONUT FLOUR, COCONUT · Smart & Final Iris Corporation40020.0 g13.3 gPREMIUM CAROB POWDER · Tree of Life, Inc.2336.7 g46.7 gROUNDY'S, FIBER ACTIVE, BRAN CEREAL · ROUNDY'S2006.7 g0.0 gROUNDY'S, FIBER ACTIVE, BRAN CEREAL · Finlay Extracts & Ingredients USA, Inc.2006.7 g0.0 gSCHNUCKS, ESSENTIAL CHOICE, FIBER BRAN, TOASTED CORN AND WHEAT CEREAL · Schnuck Markets, Inc.2006.7 g0.0 gBANANA CARAMEL NO SUGAR ADDED KETO MUFFIN MIX, BANANA CARAMEL · LongRun LLC1253.6 g3.6 gROASTED & SALTED WATERMELON SEEDS · GALIL50014.3 g0.0 gBUTTERCREAM KETO FROSTING MIX, BUTTERCREAM · LongRun LLC770.0 g0.0 gRASPBERRIES FREEZE-DRIED FRUIT, RASPBERRIES · Target Stores3718.6 g31.4 gSpices, savory, ground2726.7 gMILK CARAMEL CRUNCH KETO BARK, MILK CARAMEL CRUNCH · ChocZero Inc4559.1 g0.0 gNUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND · PRIDE OF INDIA4550.0 g0.0 gORGANIC BAOBAB SUPERFRUIT POWDER · POWBAB2270.0 g22.7 gORGANIC BAOBAB SUPERFRUIT POWDER · J/c Products International2270.0 g22.7 gFiber One Cereal · GENERAL MILLS SALES INC.2176.9 g1.3 gVANILLA KETO CAKE MIX, VANILLA · Saraya USA, Inc.1616.5 g0.0 gFIBER ACTIVE TOASTED CORN & WHEAT CEREAL · Hy-Vee, Inc.2257.5 g0.0 gFIBER ACTIVE TOASTED CORN & WHEAT CEREAL, FIBER ACTIVE · Hy-Vee, Inc.2257.5 g0.0 gFIBER ACTIVE, TOASTED CORN & WHEAT CEREAL, TOASTED · Hy-Vee, Inc.2257.5 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.