Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 173976 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories140158
Protein21.1 g23.9 g
Total fat6.2 g7.0 g
Saturated fat2.5 g2.8 g
Trans fat0.2 mg0.3 mg
Cholesterol55 mg62 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium70 mg79 mg
Calcium5 mg6 mg
Iron2.1 mg2.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
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