Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 174768 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories189161
Protein33.2 g28.2 g
Total fat5.2 g4.4 g
Saturated fat2.0 g1.7 g
Cholesterol98 mg83 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium55 mg47 mg
Potassium273 mg232 mg
Calcium17 mg14 mg
Iron2.8 mg2.4 mg
Magnesium22 mg19 mg
Zinc8.2 mg7.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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