Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 170212 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories244207
Protein28.1 g23.8 g
Total fat13.8 g11.7 g
Saturated fat5.2 g4.4 g
Cholesterol91 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium77 mg65 mg
Potassium273 mg232 mg
Calcium6 mg5 mg
Iron2.8 mg2.4 mg
Magnesium22 mg19 mg
Zinc7.4 mg6.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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