Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 172156 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories244276
Protein18.9 g21.3 g
Total fat18.7 g21.2 g
Saturated fat8.3 g9.3 g
Trans fat1.2 mg1.3 mg
Cholesterol70 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium50 mg57 mg
Potassium236 mg267 mg
Calcium8 mg9 mg
Iron1.7 mg2.0 mg
Magnesium19 mg21 mg
Zinc4.8 mg5.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg6 µg
Vitamin D0 µg0 µg
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