Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 170612 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories218185
Protein29.8 g25.3 g
Total fat10.1 g8.6 g
Saturated fat3.6 g3.1 g
Cholesterol93 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium70 mg60 mg
Potassium285 mg242 mg
Calcium6 mg5 mg
Iron2.8 mg2.4 mg
Magnesium23 mg20 mg
Zinc6.9 mg5.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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