Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171239 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories218185
Protein28.2 g24.0 g
Total fat11.7 g9.9 g
Saturated fat4.5 g3.9 g
Trans fat0.6 mg0.5 mg
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium56 mg48 mg
Potassium326 mg277 mg
Calcium8 mg7 mg
Iron2.1 mg1.8 mg
Magnesium24 mg20 mg
Zinc7.1 mg6.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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