Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169496 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories190162
Protein26.4 g22.4 g
Total fat9.4 g8.0 g
Saturated fat3.8 g3.2 g
Trans fat0.4 mg0.3 mg
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium79 mg67 mg
Potassium339 mg288 mg
Calcium18 mg15 mg
Iron2.5 mg2.1 mg
Magnesium22 mg19 mg
Zinc9.9 mg8.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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