Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 170801 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories209178
Protein27.9 g23.7 g
Total fat10.8 g9.2 g
Saturated fat4.8 g4.1 g
Trans fat0.6 mg0.5 mg
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium75 mg64 mg
Potassium380 mg323 mg
Calcium17 mg14 mg
Iron2.9 mg2.4 mg
Magnesium25 mg21 mg
Zinc10.5 mg9.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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