Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

Name: Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171797 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories270230

Protein25.8 g21.9 g

Total fat17.8 g15.1 g

Saturated fat6.8 g5.7 g

Trans fat0.8 mg0.7 mg

Cholesterol88 mg75 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium75 mg64 mg

Potassium304 mg258 mg

Calcium24 mg20 mg

Iron2.5 mg2.1 mg

Magnesium20 mg17 mg

Zinc6.3 mg5.3 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)3 µg3 µg

Vitamin D0 µg0 µg

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Compare Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled with Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.