Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171754 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories174148
Protein27.4 g23.3 g
Total fat7.1 g6.1 g
Saturated fat2.8 g2.4 g
Trans fat0.4 mg0.3 mg
Cholesterol85 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg46 mg
Potassium349 mg297 mg
Calcium13 mg11 mg
Iron3.0 mg2.6 mg
Magnesium14 mg12 mg
Zinc3.7 mg3.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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