Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 174694 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories174148
Protein30.4 g25.9 g
Total fat5.8 g5.0 g
Saturated fat2.0 g1.7 g
Trans fat0.3 mg0.2 mg
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg50 mg
Potassium395 mg336 mg
Calcium6 mg5 mg
Iron2.9 mg2.5 mg
Magnesium28 mg24 mg
Zinc7.4 mg6.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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