Beef, variety meats and by-products, liver, cooked, pan-fried
USDA FoodData Central · SR Legacy · FDC ID 168627 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories175149
Protein26.5 g22.5 g
Total fat4.7 g4.0 g
Saturated fat2.5 g2.2 g
Trans fat0.3 mg0.3 mg
Cholesterol381 mg324 mg
Total carbohydrate5.2 g4.4 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium77 mg65 mg
Potassium351 mg298 mg
Calcium6 mg5 mg
Iron6.2 mg5.2 mg
Magnesium22 mg19 mg
Zinc5.2 mg4.4 mg
Vitamin C0.7 mg0.6 mg
Vitamin A (RAE)7744 µg6582 µg
Vitamin D1 µg1 µg
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