Beef, New Zealand, imported, ribs prepared, raw
USDA FoodData Central · SR Legacy · FDC ID 174731 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories146165
Protein21.3 g24.1 g
Total fat6.8 g7.7 g
Saturated fat2.5 g2.8 g
Trans fat0.1 mg0.1 mg
Cholesterol57 mg64 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg61 mg
Potassium337 mg381 mg
Calcium15 mg17 mg
Iron1.8 mg2.1 mg
Magnesium20 mg23 mg
Zinc4.0 mg4.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg9 µg
Vitamin D0 µg0 µg
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