Beef, New Zealand, imported, striploin, separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 173107 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories252285
Protein18.5 g20.9 g
Total fat19.5 g22.1 g
Saturated fat8.1 g9.1 g
Trans fat0.6 mg0.7 mg
Cholesterol57 mg64 mg
Total carbohydrate0.6 g0.7 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium43 mg49 mg
Potassium268 mg303 mg
Calcium7 mg8 mg
Iron1.4 mg1.6 mg
Magnesium17 mg19 mg
Zinc2.3 mg2.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)10 µg11 µg
Vitamin D0 µg0 µg
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