Beef, New Zealand, imported, subcutaneous fat, raw
USDA FoodData Central · SR Legacy · FDC ID 173091 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories685774
Protein8.5 g9.6 g
Total fat72.4 g81.8 g
Saturated fat31.5 g35.6 g
Trans fat2.7 mg3.1 mg
Cholesterol64 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium26 mg29 mg
Potassium93 mg105 mg
Calcium20 mg23 mg
Iron0.4 mg0.4 mg
Magnesium5 mg6 mg
Zinc0.4 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Beef, retail cuts, separable fat, cooked68010.7 g0.0 gBeef, retail cuts, separable fat, raw6748.2 g0.0 gBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw6395.5 g0.0 gBeef, New Zealand, imported, subcutaneous fat, cooked7316.5 g0.0 gBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw6275.2 g0.0 gBeef, New Zealand, imported, intermuscular fat, raw6027.0 g0.0 gBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw5966.5 g0.0 gBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw5946.0 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.