Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
USDA FoodData Central · SR Legacy · FDC ID 174728 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories150128
Protein23.3 g19.8 g
Total fat4.7 g4.0 g
Saturated fat1.4 g1.2 g
Trans fat0.1 mg0.1 mg
Cholesterol243 mg207 mg
Total carbohydrate3.8 g3.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium55 mg47 mg
Potassium336 mg286 mg
Calcium4 mg3 mg
Iron7.2 mg6.1 mg
Magnesium21 mg18 mg
Zinc3.4 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)21014 µg17862 µg
Vitamin D0 µg0 µg
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