Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 169460 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories283241
Protein23.6 g20.1 g
Total fat20.1 g17.1 g
Saturated fat7.4 g6.3 g
Cholesterol69 mg59 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg55 mg
Potassium278 mg236 mg
Calcium7 mg6 mg
Iron3.0 mg2.5 mg
Magnesium22 mg19 mg
Zinc4.6 mg3.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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