Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 173380 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories162183
Protein21.4 g24.2 g
Total fat8.5 g9.6 g
Saturated fat3.1 g3.5 g
Trans fat0.4 mg0.4 mg
Cholesterol63 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium56 mg63 mg
Potassium262 mg296 mg
Calcium7 mg8 mg
Iron2.0 mg2.3 mg
Magnesium22 mg25 mg
Zinc5.6 mg6.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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