Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 172152 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories260294
Protein17.9 g20.2 g
Total fat21.0 g23.7 g
Saturated fat9.3 g10.5 g
Trans fat1.3 mg1.5 mg
Cholesterol70 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium57 mg64 mg
Potassium231 mg261 mg
Calcium10 mg11 mg
Iron1.7 mg2.0 mg
Magnesium18 mg20 mg
Zinc4.0 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg6 µg
Vitamin D0 µg0 µg
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